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Public Class: Yoga Beyond Cancer

  • Yoga Del Mar 13983 MANGO DR, #206 Del Mar, CA (map)
 

The Yoga for Cancer Recovery class is a gentle practice for those in treatment for cancer and cancer survivors, which combines physical and mental practices to achieve the optimal whole-being balance. This yoga sequence of gentle postures and breathing techniques will help you find renewed strength, flexibility, and a sense of physical and mental balance. You will learn to handle side effects of cancer treatment through movement and meditation practice, get individual attention and adjustments suited for your body, and find relief from stress, anxiety and fatigue in a supported and safe environment. The class is open to anyone in any stage of cancer treatment, cancer survivors, and caretakers (friends & family).

Earlier Event: January 18
Public Class: Yoga Beyond Cancer