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Yoga for Healing

  • Yoga Del Mar 13983 MANGO DR, #206 Del Mar, CA (map)

Are you in treatment for an illness or injury, living with stress, pain, or recovering from a broken heart? Yoga for Healing is a combination of physical and mental yoga practices to help you maintain or recover strength and stamina, cultivate emotional balance, and harness the healing power of your mind. In addition to a sustaining practice in class, you will get individual attention and learn simple tools to use in your daily life that will empower you to get hold of your mind each time it slides into anxiety and negativity. The class is gentle, appropriate for all levels of yoga experience, and caregivers are encouraged to join.

Earlier Event: March 28
Public Class: Yoga for Healing
Later Event: April 11
Yoga for Healing